I know! I have done it again! Not being able to keep up with the demands of producing The Happy Hour Podcast!
But, as usual, I regret nothing and I kinda like it that this podcast is raw and real, which has always been my intention since I launched it on the very first day.
Here goes the not-so weekly wrap-up episode because we are wrapping two weeks' worth of contents into the one!
Support another local business based in Sydney, Bondi Meal Prep. Owned by an ex-colleague of mind who is also a personal trainer, his brands understands both physical and nutritional needs when it comes to diet. More importantly, the convenience from a meal prep service does not feel like cheating at all. In fact, it helps us beginners stay on track for our health, fitness, and wellness goals. Check them out and use my code FIT10 for 10% off your order.
Take advantage of the early bird discount ending 31 Dec for my newly designed Mindful Wellness Retreat happening in March 2019! If you have any question or concern, shoot us an email or drop my a DM on my Instagram: @simonngo.wellness. Please subscribe and write a review for this podcast to support the show further! Namaste, Sxx
The Happy Hour Podcast