Wellness could be happiness, fitness, health, relationships etc. but it all begins with having clear goals on what/who we want to be! More than that, we got to have clear action plans to go with it! Let me help you with a free no-obligation discovery call TODAY!
Hi, I am Simon. Welcome to the Living Simply Simon page and I am glad you made it here. You can say that I am a wellness warrior and massive advocate for more balance in our life. There are three things I love and can't get enough of: sleep, movement, and mindfulness.
I am the queen of beauty sleeps and nana naps, and will/can fall asleep under any condition to rest, restore, digest, and rejuvenate. As a qualified personal trainer, Elite Les Mills instructor, yoga, barre and pilates teacher, it is safe to say I am a mover and shaker. i also believe that there is something magical about mindful living and incorporating daily meditation in our life. This is a portal I created to share everything I love about life and self care, leading to more wellness and balance in life.